I am not even sure how that happened, but I can tell you I can account for the last ten since finishing treatment and starting Tamoxifen. I weigh today as much as I weighed the day I delivered Libby. That is SCARY!
I would love to be one of those people who blamed it on Tamoxifen, but I just can't. My weight gain is due to poor diet of too much food, a soda addiction, and like of activity.
I have realized I need to set goals for myself.
My goal for this week is to be consistent with weight watchers. I need that visual reminder.
My goal for this month, ending November 16th is to 5% of my body weight. It is a reachable goal.
I am tempted to ask for a clinical weight loss program, but I know what I need to do.
I have friends who have done diet trends, no carbs, advocare, raspberry ketones.... nothing wrong with any of those, but I need a long term plan. Oh, and everything I read about the ketones is they turn to estrogen in your body.... a big fat NO for me!
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